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Classes for the public

EZ Defense Is The Best Self Defense
Training Available!

EZDefense is a highly specialized personal protection program. The curriculum of EZDefense is unique. The classes are taught with a dual emphasis on emotional support and physical skills.

 All classes are taught by a specially trained female / male team of instructors. Our instructors are trained in dealing with the physical and emotional process of an escalating confrontation.

All self-defense training is not the same; some courses can do more harm than good. Training which focuses on the physical aspects and neglects psychological and socialization issues may actually undermine the participant's confidence in using their defense skills. EZDefense Programs provide strong psychological support for students as a part of the curriculum.

The EZDefense training experience: EZDefense training takes place in a supportive, non-competitive environment with the emphasis on channeling your feelings into power. Under the guidance of our trained instructors you will learn techniques for avoidance, de-escalation and, when required, confrontation.

 FEATURES OF EZDEFENSE

  • EZDefense builds on an individuals personal strengths.

·        EZDefense builds on the natural ability a person already has to defend themself.

·        EZDefense is a step-by-step process of developing skills and confidence through class success. By the end of the course, students have repeatedly used their skills to assess danger, set boundaries, and respond effectively to verbal and physical aggression.

·        EZDefense allows each student to practice using their skills in simulated attack scenarios. Because the mock assailant is specially trained and wears heavily padded armor, the students can deliver full force strikes.

·        EZDefense offers a variety of progressive learning programs ranging from non-contact, one day classes to intense multi-week programs.

 Some of the EZDefense programs offered:

 *Women's & Men's Self Defense

            Level I A & B (Boundary
            Setting and Standing Defense)

            Level II (Ground Defense)

            Level III (Weapons Defense)

 * Teen Girls Workshop

 * Defense Against Multiple Attackers

 * Mother Daughter Workshop

 * Corporate Programs

            Safety

            Avoidance

            De-escalation

            Confrontation

            Security Concerns

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